Course curriculum

Growing evidence continues to show the potential of blood flow restriction (BFR) training to improve exercise & rehabilitation programs - This training will provide you the elements needed to be successful

  • 1

    Module 1

  • 2

    Module 2

    • Module 2: Background & History
  • 3

    Module 3

    • Module 3: Mechanisms and Mechanics
  • 4

    Module 4

    • Module 4: BFR Safety
  • 5

    Module 5

    • Module 5: BFR Effectiveness and Efficacy
  • 6

    Module 6

    • Module 6: BFR Strength & Conditioning Principles
  • 7

    Module 7

    • Module 7: BFR Best Practices
  • 8

    Module 8

    • Module 8: Summary

    • BFR Screening Agreement

    • BFR Informed Consent and Liability Agreement

    • BFR Training_Safety Checklist_Quick Guide

    • BFR Summary_Physician_Client Handout

    • RPE_Exertion Scale

    • BFR References

    • Post Course Survey

    • BFR Online Course Quiz
Watch Intro Video

BFR Safety Intro

A little about BFR Safety

My Performance Rehab

Is proud to announce we have CEU approval through both the NSCA and APTA

The National Strength and Conditioning Association (NSCA) approved 0.3 CEU(s) in Category D & The Indiana American Physical Therapy Association (APTA) approved 2.5 CEUs in Category I for certified/licensed individuals who successfully complete this course